What I Do
Therapy is a deeply personal journey of self-exploration and healing. I am here to provide a safe, non-judgmental space where you can unpack your challenges, reconnect with your strengths, and thrive. ​I have been in practice for more than a decade. I use different therapeutic techniques and interventions to meet your needs. I primarily work with cognitive behavioral therapy, mindfulness and narrative therapy. I also use Jungian archetypes to help clients identify underlying patterns, themes, and symbolic narratives in their lives to foster healing and self-discovery I am licensed and qualified to supervise LPCC therapists working toward LPC. If you have questions, schedule an new client consultation and ask me how I would approach your specific needs.
Therapy Services
Individual Therapy
Our individual therapy sessions focus on your unique challenges and aspirations. We collaborate to create a supportive atmosphere that empowers you to navigate life's obstacles and foster personal growth.
Couples Therapy
In couples therapy, we work to enhance communication, rebuild trust, and deepen intimacy. Our neutral environment encourages couples to address conflicts and strengthen their relationship.